I’ve been so proud of myself. While friends and colleagues having been getting the awfulness that has been going around I have been healthy. Well Thursday it came crashing down.
I awoke feeling less than stellar with a terrible headache, sore throat and upset tummy. Yesterday I added chills and joint pain to the list. That’s how I broke my no-spend plan.
Today I attempted to broaden my dietary limits from tea, toast and popsicles with less than stellar results. It seems I still need soft foods. I’m too ill to cook and, as ML is working this weekend, I don’t want to add to his list.
This is where I’m grateful to Pinterest. As I was searching for no-cook food that required minimal work I came across baby purees. My parents kindly offered to do a grocery run so I asked them to pick up a few fruits so I can make some healthy purees.
It was interesting to see the simple, nutritious meals the mommy-bloggers are feeding their children. I was struck once again, by how we can overcomplicate food.
I don’t intend to make purees a meal once I can digest properly again but I’m thinking some of them will make great work snacks while helping me get my fruit and vegetable servings up.
Do you have flu-busting tips?
Oh no! That’s awful!! I hope you get better quickly!
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Thanks! Me too!
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I’m sorry — the flu and general colds are terrible this year. Hope you feel better soon!
My only tip is to stay hydrated and really allow yourself to rest. I also take frequent showers when I’m sick — they help clear out my sinuses and generally make me feel a little more human.
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Thanks so much! You’re right about the showers!
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Best one I know is PREVENTION. Lifestyle habits that include supporting immune function. If one still succumbs to disease it is usually shorter in induration, less intense and dramatically less frequent.
Hope you feel better soon.
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Thanks! Nearly there 🙂
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